Weigh In record (no journal entry) for 31 March 2020
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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2015 kcal
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Fat: 62.23g | Prot: 98.39g | Carb: 273.06g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Amlou, Café, Oeuf, Myprotein Impact Whey Protein (25g), Blé Dur, Banane. Lunch: Charal Steak Haché 15%, Best Choice Whole Wheat Pasta, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ). Dinner: Auchan Haricots Blancs à la Tomate. Snacks/Other: Pommes (sans Peau), Cake pomme crumble avoine, Carrefour Kaak. more...
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gaining 1.8 lb a week
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