liztegart's Journal, 29 September 2010

256.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

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389 kcal

Fat: 12.35g | Prot: 34.00g | Carb: 35.60g.   Breakfast: Peaches. Lunch: beef brisket, Organic Spring Mix. Snacks/Other: seasonal fruit medley. more...

4093 kcal

Activities & Exercise: Housework - 2 hours, getting ready for work - 2 hours, Music playing - 1 hour, Sitting - 2 hours and 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour. more...