Weigh In record (no journal entry) for 29 March 2020
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111.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1028 kcal
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Fat: 24.36g | Prot: 37.49g | Carb: 196.66g.
Lunch: Primal Kitchen Sesame Ginger Vinaigrette, Cucumber (with Peel), thinkThin Plant Based Chocolate Mint. Dinner: Heinz Reduced Sugar Tomato Ketchup Sweetened with Honey, Trader Joe's Deli Style Spicy Brown Mustard, Morningstar Farms Veggie Corn Dog, Rao's Homemade Arrabbiata Sauce, Kroger Reduced Calorie Penne Rigate. Snacks/Other: Great Value Cinnamon Applesauce (4 oz), Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Strawberries , Apples. more...
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losing 3.5 lb a week
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rorschach_blot's weight history
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