Weigh In record (no journal entry) for 29 September 2010
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1114 kcal
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Fat: 35.20g | Prot: 60.72g | Carb: 135.92g.
Breakfast: ruby red grapefruit juice. Lunch: fulfilled. Dinner: avocado, queso fresco, red cabbage, flank steak. Snacks/Other: turkey skinny potbelly. more...
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losing 2.0 lb a week
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cheesegirl's weight history
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