Carb Tracker for Gina's Journal, 21 April 2013

167.8 lb Lost so far: 22.0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

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670 kcal

Fat: 40.31g | Prot: 67.78g | Carb: 8.15g.   Lunch: Tenderloin Pork, Seaboard Prod., Prairie Fresh Baby Back Ribs (Pork Loin Backribs). Dinner: Olive Oil, Red Sweet Pepper, Red Onions, Summer Squash (Crookneck and Straightneck), Cooked Asparagus (from Fresh), Pork Loin (Tenderloin). more...

1998 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...