Weigh In record (no journal entry) for 27 March 2020
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1639 kcal
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Fat: 25.71g | Prot: 43.21g | Carb: 308.59g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Kikkoman Ponzu Sauce, White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked), Kikkoman Ponzu Sauce. Dinner: Heinz Reduced Sugar Tomato Ketchup Sweetened with Honey, Trader Joe's Deli Style Spicy Brown Mustard, Morningstar Farms Veggie Corn Dog, Amy's Organic Spicy Chili, Potato (with or Without Peel). Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, King Henry's Brazil Nut, Trader Joe's Black Mission Figs, Orange, GT's Synergy Organic Kombucha Guava Goddess. more...
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gaining 0.3 lb a week
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rorschach_blot's weight history
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