Weigh In record (no journal entry) for 27 March 2020
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302.8 lb
Lost so far: 19.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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655 kcal
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Fat: 30.18g | Prot: 32.00g | Carb: 62.46g.
Breakfast: Green Giant Cut Green Beans 50% Less Sodium , Simple Truth Organic Free Range Hard Boiled Eggs, Blackberries , Kroger 2% Cottage Cheese. Lunch: Progresso Traditional Potato, Broccoli, & Cheese Chowder. more...
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losing 6.0 lb a week
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