Weigh In record (no journal entry) for 26 March 2020
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156.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1128 kcal
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Fat: 40.44g | Prot: 42.14g | Carb: 132.56g.
Breakfast: Hershey's Chocolate Syrup, Peanut Butter, Bananas . Lunch: Oranges , Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Great Value Romaine Lettuce, Great Value Enriched Hamburger Buns, Kraft 2% Milk American Cheese Singles, Turkey Breast Meat . Snacks/Other: Anheuser-Busch Busch Light, Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. more...
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losing 7.0 lb a week
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