yohoyoh's Journal, 26 March 2020

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Weigh In record (no journal entry) for 26 March 2020

197.4 lb Lost so far: 52.4 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:

1 kcal

Fat: 0.01g | Prot: 0.07g | Carb: 0.02g. Breakfast: Water, Water . Lunch: Water, Water . Dinner: Water. Snacks/Other: Coffee, Water, Water. more...

2270 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 11 minutes. more...

losing 16.8 lb a week

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yohoyoh's Journal, 26 March 2020

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