Weigh In record (no journal entry) for 28 October 2008
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177.5 lb
Lost so far: 7.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2008:
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364 kcal
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Fat: 9.73g | Prot: 10.44g | Carb: 59.34g.
Breakfast: egg. Lunch: saltines, grapes. more...
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losing 1.5 lb a week
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cheesegirl's weight history
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