Weigh In record (no journal entry) for 25 March 2020
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157.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1717 kcal
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Fat: 67.29g | Prot: 55.17g | Carb: 200.96g.
Breakfast: Driscoll's Raspberries, Egg, Cheese and Sausage on English Muffin. Lunch: Garden Cuts Green Leaf Lettuce, Vermont Bread Potato Burger Buns, Kraft 2% Milk American Cheese Singles, Deli Turkey or Chicken Breast Meat. Snacks/Other: Snack Pack Vanilla Pudding, Anheuser-Busch Busch Light, Ruffles Original Potato Chips, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Kraft 2% Milk American Cheese Singles, Egg, Thomas' Original English Muffins, Bananas . more...
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gaining 8.4 lb a week
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