adira_adede's Journal, 25 March 2020

Weigh In record (no journal entry) for 25 March 2020
156.1 lb Lost so far: 7.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2020:
716 kcal Fat: 20.42g | Prot: 20.94g | Carb: 116.88g.   Breakfast:  Kurma. Lunch:  Pepaya,  Buah Naga. Dinner:  Mie Ayam. Snacks/Other: Simba Choco Chips. more...
gaining 17.0 lb a week

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