|
A little more gain, but for what I ate - I aint complaining! We had Giordanos stuffed pizza this weekend and plenty for leftovers. Thats ok as long as I only have one smaller slice and keep it on track the rest of the day. Yesterday, I ended with two chocolate eclairs... They were good but now Im done with them and Im back on track.
My gym is using Zoom to do At Home workouts this week. We got to go and check out some equipment. I was banking on being able to workout outside but it snowed yesterday and its supposed to rain most of this week. Ill have to make it work inside. That might be more challenging than the actual workout!
|
248.5 lb
Lost so far: 19.0 lb.
Still to go: 66.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 March 2020:
|
1614 kcal
|
Fat: 60.59g | Prot: 87.59g | Carb: 180.75g.
Breakfast: Bananas , Bare Naked Vanilla Almond Crunch Granola, Dean's Cottage Cheese (1% Milkfat), BioOptimal Collagen Powder, Chobani A Hint of Monterey Strawberry. Lunch: Lou Malnati's Deep Dish Sausage Pizza. Dinner: Cream of Potato Soup (Prepared with Milk), Earth Grown Thai Veggie Burger, Hamburger or Hotdog Rolls , Great Value California Style Vegetable Mix. Snacks/Other: Entenmann's Powdered Donut. more...
|
gaining 1.2 lb a week
|