Weigh In record (no journal entry) for 22 March 2020
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126.6 lb
Lost so far: 34.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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1822 kcal
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Fat: 89.95g | Prot: 91.01g | Carb: 156.01g.
Lunch: Kirkland Signature Fully Cooked Bacon, Blue & Gold Pork Sausage, Great Value Sharp Cheddar Cheese, Publix Medium Eggs. Dinner: Whoppers Robin Eggs, McCormick Brown Gravy Mix, Mashed Potato, Pork Chops (Top Loin, Boneless, Cooked, Braised) . Snacks/Other: Mars Milky Way 2 To Go Bars, Snickers Snickers Bar (1.86 oz), Girl Scout Cookies Lemonades. more...
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losing 7.0 lb a week
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