Sheawyn's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020

193.8 lb Lost so far: 10.1 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2020:

598 kcal

Fat: 25.44g | Prot: 61.24g | Carb: 29.16g. Lunch: Chicken a la king (pea/sweetecorn). Snacks/Other: Coffee. more...

231 kcal

Activities & Exercise: Housework - 1 hour, Apple Health - 23 hours. more...

steady weight


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Sheawyn's weight history