Angiyr's Journal, 27 September 2010

131.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 33.00g | Prot: 58.00g | Carb: 162.00g.   Breakfast: Chocolate Probiotic Wellness Bar, Triple Grain Crisps Cereal. Lunch: Turkey Burger Sandwich. Dinner: Cookout Style Chicken & Beans. Snacks/Other: Good Health Energy, Mini Babybel Light Original. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...