Weigh In record (no journal entry) for 21 March 2020
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127.6 lb
Lost so far: 33.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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1162 kcal
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Fat: 42.04g | Prot: 54.20g | Carb: 138.50g.
Breakfast: Walmart Bakery Glazed Donut. Lunch: Olive Garden Chicken Alfredo Pizza Fritta. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Great Value Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Girl Scout Cookies Lemonades, Pillsbury Brownie Classics - Milk Chocolate. more...
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gaining 4.2 lb a week
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