Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
20 Mar 20
yohoyoh's Journal, 20 March 2020
yohoyoh's Profile
< Previous Entry
|
Next Entry >
muscle loss you can almost touch.... I need to start measuring my bicep shrinkage due to Corona
197.8 lb
Lost so far:
52.0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2020:
1737 kcal
Fat: 100.09g | Prot: 77.97g | Carb: 184.13g.
Breakfast:
Milk (Nonfat), Coffee.
Lunch:
Coffee, Subway 6" Chicken & Bacon Ranch Melt.
Dinner:
Great Value Light Butter Popcorn.
Snacks/Other:
Lifesavers Sugar Free Wint-O-Green Mints, Dove Milk Chocolate.
more...
2206 kcal
Activities & Exercise:
Sleeping - 5 hours and 55 minutes, Resting - 18 hours and 5 minutes.
more...
losing 9.8 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history