Weigh In record (no journal entry) for 19 March 2020
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157.4 lb
Lost so far: 6.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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793 kcal
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Fat: 25.92g | Prot: 34.32g | Carb: 105.21g.
Lunch: Nasi Uduk. Dinner: Nasi Putih, Ayam Penyet. Snacks/Other: Frisian Flag Susu Jahe. more...
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gaining 0.4 lb a week
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adira_adede's weight history
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