Weigh In record (no journal entry) for 18 March 2020
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143.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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939 kcal
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Fat: 35.31g | Prot: 45.01g | Carb: 116.63g.
Lunch: Sonic Grilled Chicken Sandwich (No Mayo). Dinner: Great Value Whipped Topping, Peanut Butter, Snack Pack Sugar Free Chocolate Pudding, Great Value Condensed Chicken Noodle Soup, Campbell's Tomato Juice (Can), Jiffy Corn Muffin (Prepared), Great Value Bite Size Tortilla Chips. more...
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losing 1.3 lb a week
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