Weigh In record (no journal entry) for 15 March 2020
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126.8 lb
Lost so far: 33.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1970 kcal
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Fat: 90.15g | Prot: 99.41g | Carb: 199.10g.
Lunch: Lettuce, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Snacks/Other: Hershey's Giant Bar, Girl Scout Cookies Lemonades, Mars Milky Way (King Size). more...
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gaining 7.0 lb a week
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