Hanaa1989's Journal, 15 March 2020

123.7 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1427 kcal

Fat: 59.54g | Prot: 78.54g | Carb: 141.15g.   Breakfast:  Miel,  Oeuf,  Msemen. Lunch: Lamb,  Petits Pois,  Riz Basmati (Cuit). Dinner:  Carottes,  Houmous. Snacks/Other:  Gateau fromage blanc. more...

2458 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Skipping Rope (Jumping Rope) - 8 minutes, Google Fit - 23 hours and 7 minutes. more...