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I'm being investigated for PCOS and it's recommended that I lose 5-10% of my body weight so here I am.
Must go now, gotta get those créme egg brownies out of the oven!
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2013:
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1973 kcal
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Fat: 79.28g | Prot: 62.15g | Carb: 265.18g.
Breakfast: Kellogg's Crunchy Nut Golden Honey Nut Cereal, 2% Fat Milk. Lunch: Cheddar Cheese, Cherry Tomatoes, Grapes, McVities Milk Chocolate Digestives, Plain Yogurt (Lowfat), Compliments Thinly Sliced Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Dinner: Jell-O Mousse Temptations - Caramel Creme, Mozzarella Cheese, Whole Wheat Spaghetti. Snacks/Other: Milka Alpine Milk Chocolate with Hazelnuts, Walkers Baked Ready Salted Crisps, Wendy's Nesquik Low Fat Chocolate Milk. more...
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1962 kcal
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Activities & Exercise:
Sitting - 9 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours and 30 minutes. more...
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