Weigh In record (no journal entry) for 14 March 2020
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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476 kcal
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Fat: 15.01g | Prot: 72.82g | Carb: 16.17g.
Lunch: For You Radishes, Broccoli , Smart Chicken Boneless Skinless Chicken Breast Fillets, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Cauliflower (Fat Not Added in Cooking), Scotsburn Butter. more...
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losing 9.8 lb a week
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deborahkerr's weight history
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