Weigh In record (no journal entry) for 14 April 2013
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165.0 lb
Lost so far: 77.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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500 kcal
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Fat: 14.40g | Prot: 32.43g | Carb: 62.62g.
Lunch: Chicken & Rice. Dinner: Classic Favorites Thin Crust Cheese Pizza, White Mushrooms (Stir-Fried) , Onions . more...
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losing 1.9 lb a week
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