Weigh In record (no journal entry) for 11 March 2020
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118.2 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1220 kcal
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Fat: 52.75g | Prot: 42.24g | Carb: 160.94g.
Breakfast: Indonesian Steamed Tofu, Dried Chia Seeds , Avocado. Lunch: Watermelon, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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gaining 17.0 lb a week
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NengSitiSarah's weight history
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