Weigh In record (no journal entry) for 10 March 2020
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155.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1656 kcal
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Fat: 75.13g | Prot: 60.99g | Carb: 195.86g.
Breakfast: Bananas , Justin's Nut Butter Natural Almond Butter - Honey, Potato Bread. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Sargento Monterey Jack, Bertolli Creamy Alfredo Sauce, Great Value Bowtie Noodles Pasta. more...
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losing 19.6 lb a week
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