Weigh In record (no journal entry) for 09 March 2020
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264.5 lb
Lost so far: 32.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1926 kcal
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Fat: 79.66g | Prot: 45.66g | Carb: 260.37g.
Breakfast: Forager Coconut Cashewmilk, Kellogg's Raisin Bran Crunch Original, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Coastal Shrimp Pasta. Dinner: Land O'Lakes Whipped Butter Salted, Long John Silver's Cocktail Sauce, Schwan's Popcorn Shrimp, Mimis Cafe Petite House Salad, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Starbucks Marshmallow Dream Bar, Panda Express Fortune Cookies. more...
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gaining 7.0 lb a week
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