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😁 Yesterday was a great day to be outside. I raked another area of the front yard & cleared it of leaves & wayward growing mini trees. Our property is heavily wooded so we get lots of volunteers....a lot if pine & holly. There was a spot along the path in our yard I had planted perennials last year & it was being smothered by weedy grasses. So I spent time weeding. I ran out of time so will have to finish raking another time.
Since I was busy all afternoon Lunch was once again a snack of popcorn & a cup of tea. So with dinner of soup & salad my calories came in under 1500. I was even able to enjoy 2 cups of Boom Chika Pop Kettle Corn without going over 😀 for dessert.
We also got in an afternoon walk. With the time change we have an extra hour of daylight. Of course as we get further into Spring & Summer we'll have lots of light and it will be a lot warmer.
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145.0 lb
Lost so far: 27.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1356 kcal
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Fat: 57.34g | Prot: 54.73g | Carb: 114.07g.
Breakfast: Happy Farms Deli Sliced Provolone, Kroger Eggs (Large), Crystal Louisiana Hot Sauce, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Thomas' 100% Whole Wheat Bagels, Great Value French Vanilla Coffee Creamer. Dinner: Cherry Tomatoes, Pinot Noir Wine, Cooked Perfect Fire Grilled Chunks Buffalo Ranch Style, Eat Smart Sweet Kale Salad. Snacks/Other: Helados Mexico Premium Ice Cream Minis Mango, Geraldine's Italian Wedding Cookies, Dove Milk Chocolate. more...
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losing 1.4 lb a week
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