Weigh In record (no journal entry) for 08 March 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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2141 kcal
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Fat: 82.60g | Prot: 88.10g | Carb: 260.49g.
Breakfast: Nutella Nutella, Banane, Omelette ou Oeuf Brouillé aux Champignons, Pain Complet, Jus d'Orange, Carrefour Caffè Latte , Fromage à Tartiner, Pain Grillé. Lunch: Mac and cheese, Carrefour Mélange de Légumes Pour Wok. Dinner: Jaouda Perly, Kellogg's Spécial K Chocolat Noir, Fraises, Datte. Snacks/Other: Oummi M'semen. more...
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losing 0.9 lb a week
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