Weigh In record (no journal entry) for 08 March 2020
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182.5 lb
Lost so far: 4.0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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516 kcal
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Fat: 16.45g | Prot: 13.97g | Carb: 85.27g.
Lunch: Cap Cay Kuah, Pare. more...
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losing 6.9 lb a week
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arielrama's weight history
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