Weigh In record (no journal entry) for 06 March 2020
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232.5 lb
Lost so far: 2.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1007 kcal
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Fat: 46.40g | Prot: 63.31g | Carb: 77.18g.
Breakfast: Reese's Peanut Butter Cup, Grilled Fish. Lunch: Smartfood White Cheddar Cheese Popcorn (Package), Campbell's Chunky Wicked Thai-Style Chicken with Rice & Vegetables, Boiled Egg. more...
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losing 0.6 lb a week
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