Weigh In record (no journal entry) for 06 March 2020
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158.3 lb
Lost so far: 5.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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189 kcal
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Fat: 5.75g | Prot: 11.94g | Carb: 24.40g.
Lunch: Brokoli, Telur Rebus, Kentang (Kulit, dengan Garam, Direbus). more...
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losing 7.7 lb a week
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adira_adede's weight history
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