WhisperingPine's Journal, 05 March 2020

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Weigh In record (no journal entry) for 05 March 2020

271.4 lb Lost so far: 48.3 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2020:

853 kcal

Fat: 9.43g | Prot: 62.67g | Carb: 122.80g. Lunch: Pick n Pay Mango. Dinner: Bananas , Woolworths Peppered Beef Fillet. Snacks/Other: Sugar. more...

3990 kcal

Activities & Exercise: Trampolining - 20 minutes, Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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WhisperingPine's Journal, 05 March 2020

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