Weigh In record (no journal entry) for 05 March 2020
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111.3 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1302 kcal
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Fat: 64.65g | Prot: 79.31g | Carb: 126.05g.
Breakfast: Guava. Dinner: Protein Hot Chocolate, Guava, Ultra Milk Ultra Milk Low Fat , Tempeh (Cooked) , Avocado, Jicama. more...
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losing 2.9 lb a week
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