Weigh In record (no journal entry) for 04 March 2020
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300.8 lb
Lost so far: 3.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1306 kcal
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Fat: 65.16g | Prot: 74.42g | Carb: 103.06g.
Breakfast: Jimmy John's #5 Vito, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Farmer Boys Bacon Cheeseburger, Farmer Boys Southwest Chicken Salad. Dinner: Farmer Boys Bacon Cheeseburger. more...
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losing 5.6 lb a week
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gus_rivera's weight history
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