Weigh In record (no journal entry) for 03 March 2020
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196.4 lb
Lost so far: 7.5 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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300 kcal
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Fat: 14.65g | Prot: 17.30g | Carb: 25.21g.
Breakfast: Brown Bread, Butter , Egg (Whole) . Snacks/Other: Coffee, Plain Fat Free Yoghurt. more...
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steady weight
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Sheawyn's weight history
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