Weigh In record (no journal entry) for 02 March 2020
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111.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1006 kcal
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Fat: 34.14g | Prot: 32.44g | Carb: 139.80g.
Breakfast: Coffee with Milk, Tea (Brewed), Specially Selected Chocolate Chip Brioche. Lunch: Beef Sausage, Cooked Chinese Cabbage (Fat Not Added in Cooking), Egg, LaoGanMa Fried Chili in Oil, Sesame Oil, Soy Sauce, Nasoya Chinese Style Noodles. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Keebler Fudge Shoppe Mini Fudge Stripes (28g). more...
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losing 3.7 lb a week
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annier2149's weight history
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