| November 2021 |
| Fri 19th: |
1303 *
|
93%
|
fat: 51.51g |
| |
protein: 32.09g |
| |
carbs: 148.33g |
|
-
|
-
|
| Thu 18th: |
1370 *
|
98%
|
fat: 48.98g |
| |
protein: 48.78g |
| |
carbs: 186.37g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
1006 *
|
72%
|
fat: 34.14g |
| |
protein: 32.44g |
| |
carbs: 139.80g |
|
-
|
-
|
| Sun 1st: |
208 *
|
15%
|
fat: 5.59g |
| |
protein: 4.60g |
| |
carbs: 33.98g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
488 *
|
35%
|
fat: 9.12g |
| |
protein: 20.69g |
| |
carbs: 80.34g |
|
-
|
-
|
| Fri 28th: |
1121 *
|
80%
|
fat: 28.17g |
| |
protein: 37.95g |
| |
carbs: 179.79g |
|
-
|
-
|
| Thu 27th: |
1171 *
|
84%
|
fat: 44.22g |
| |
protein: 63.86g |
| |
carbs: 127.68g |
|
-
|
-
|
| Wed 26th: |
1468 *
|
105%
|
fat: 49.11g |
| |
protein: 96.31g |
| |
carbs: 143.27g |
|
-
|
-
|
| Tue 25th: |
1412 *
|
101%
|
fat: 54.87g |
| |
protein: 58.66g |
| |
carbs: 164.72g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
1499 *
|
107%
|
fat: 77.36g |
| |
protein: 82.00g |
| |
carbs: 121.67g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1380 *
|
99%
|
fat: 47.71g |
| |
protein: 66.63g |
| |
carbs: 170.18g |
|
-
|
-
|
| Tue 9th: |
1494 *
|
107%
|
fat: 52.28g |
| |
protein: 64.19g |
| |
carbs: 196.68g |
|
-
|
-
|
| Mon 8th: |
1220 *
|
87%
|
fat: 44.80g |
| |
protein: 54.85g |
| |
carbs: 150.81g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
1637 *
|
117%
|
fat: 60.35g |
| |
protein: 69.70g |
| |
carbs: 206.34g |
|
-
|
-
|
| Fri 1st: |
1309 *
|
94%
|
fat: 56.79g |
| |
protein: 73.11g |
| |
carbs: 129.21g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
250 *
|
18%
|
fat: 11.25g |
| |
protein: 7.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 7th: |
794 *
|
57%
|
fat: 29.55g |
| |
protein: 40.96g |
| |
carbs: 93.49g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
1191 *
|
85%
|
fat: 30.84g |
| |
protein: 37.01g |
| |
carbs: 186.40g |
|
-
|
-
|
| Sun 26th: |
1077 *
|
77%
|
fat: 37.95g |
| |
protein: 45.30g |
| |
carbs: 139.20g |
|
-
|
-
|
| Sat 25th: |
1536 *
|
110%
|
fat: 59.33g |
| |
protein: 58.81g |
| |
carbs: 192.44g |
|
-
|
-
|
