Weigh In record (no journal entry) for 29 February 2020
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174.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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2617 kcal
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Fat: 122.34g | Prot: 143.61g | Carb: 226.04g.
Breakfast: Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Domino Sugar Light Brown Sugar. Lunch: Church's Chicken Original Thigh. Dinner: Great Value Sharp Cheddar Cheese, Kraft Thick 'N Spicy Brown Sugar Barbeque Sauce, Bush's Best Country Style Baked Beans, 2% Fat Milk, Beef Steak. Snacks/Other: Coffee, Nestle Rich Chocolate Hot Cocoa Mix, Girl Scout Cookies Thin Mints, Girl Scout Cookies Samoas. more...
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losing 287.0 lb a week
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_sarah_._kay_'s weight history
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