Weigh In record (no journal entry) for 27 February 2020
|
248.5 lb
Lost so far: 19.0 lb.
Still to go: 66.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 February 2020:
|
1577 kcal
|
Fat: 68.77g | Prot: 52.46g | Carb: 191.15g.
Breakfast: Starbucks Vanilla Latte (Tall), Panera Bread Plain Cream Cheese Spread, Panera Bread Everything Bagel. Lunch: City Barbeque Corn Bread, Chicken or Turkey and Noodles (Mixture), Cooked Green String Beans (from Canned). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Kind Plus Almond Cashew with Flax Bar. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|