gus_rivera's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
300.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1526 kcal Fat: 127.78g | Prot: 81.76g | Carb: 122.91g.   Breakfast: Oscar Mayer Traditional Bacon, Ore-Ida Tater Tots, Scrambled Egg . Lunch: Subway 6" Double Cold Cut Combo (with Cheese). Dinner: Rosarita Refried Beans, Egg Omelet or Scrambled Egg with Beef. Snacks/Other: Watermelon, Shoppers Value Mixed Fruit . more...
steady weight

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