RoseFlorida's Journal, 26 February 2020

No change in weight but I am working out 5 days a week now. I know my body is holding onto water again and I will eventually get a nice little whoosh. I didn't feel like working out today but we (son and I) still went. My favorite part is the red light therapy after my workout. I still have a lot to do but I will get there. My back has been okayish working out, not great but workable.
247.0 lb Lost so far: 46.1 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.
steady weight

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