FitandFine888's Journal, 26 February 2020

170.5 lb Lost so far: 6.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 72.12g | Prot: 66.11g | Carb: 76.70g.   Breakfast: Potato French Fries, Mayonnaise, Ground Beef (80% Lean / 20% Fat) , American Cheese. Lunch: Cheese, Atkins Ranch Ground Venison , Marketside Creamy Chicken & Wild Rice Soup. Dinner: Garden of Life Organic Fit Bar - Chocolate Fudge. more...

2038 kcal

Activities & Exercise: Cardio - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...