|
400 kcal under burn yesterday even with a snickers and two nice sized meals. Also finally went to the bathroom. Pretty sure this isn’t a true loss but it’s close.
|
125.8 lb
Lost so far: 34.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2020:
|
1600 kcal
|
Fat: 66.44g | Prot: 101.66g | Carb: 153.29g.
Lunch: Subway Sun Chips Harvest Cheddar, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Best Choice Medium Eggs, Bacon (Cured, Pan-Fried, Cooked) , Broccoli Flower Clusters , Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|