Weigh In record (no journal entry) for 25 February 2020
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202.6 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1955 kcal
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Fat: 70.80g | Prot: 94.89g | Carb: 233.48g.
Breakfast: Back to Nature Classic Granola, Plain Yogurt. Lunch: Lightlife Foods Tofu Pups, Whole Wheat Bread, Chocolate Milk (Lowfat) , Ranch Salad Dressing , Mixed Salad Greens, Peanut Butter and Jelly Sandwich. Dinner: Butter , Golden Corral Brussels Sprouts , Cheddar Cheese , Penne. Snacks/Other: Beef Sandwich, Turkey Sandwich, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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losing 0.2 lb a week
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Ruth Magyar's weight history
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