Hanaa1989's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
124.3 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
1442 kcal Fat: 48.87g | Prot: 87.39g | Carb: 170.11g.   Breakfast: Lipton Thé Vert Menthe, Friendly Farms Coffee Creamer. Lunch: McDonald's Frites (Moyenne),  Poulet Sandwich. Dinner:  Datte,  Kiwi,  Pomme,  Homemade quesadìllas. Snacks/Other:  Lait (sans Matières Grasses), Myprotein Impact Whey Protein (25g). more...
2030 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.1 lb a week

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