|
:-( gotta get some exercise 'cause it looks like I'm not losing by eating less....or I'm not eating less enough!
|
160.0 lb
Lost so far: 12.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2013:
|
1646 kcal
|
Fat: 40.65g | Prot: 43.04g | Carb: 167.86g.
Breakfast: Granny Smith Apples, Pineapple, Creamy Peanut Butter, D'Anjou Pears, Harvest 9 Grain Bread, Watermelon, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Dinner: Diced Tomatoes & Green Chilies (Mild), Omega Light Buttery Spread made with Extra Virgin Olive Oil, Gumbo Soup Mix, Chicken Breast, Merlot Wine, Mild Italian Sausage, Shrimp, ciabatta bread. Snacks/Other: Original Dairy Whipped Topping, dry roasted macadamia peices, Dulce De Leche Sugar Free Pudding, Southwest Chipotle Gourmet Cheese Spread, Light Cranberry Juice Cocktail, Avocados, Roasted Garlic Bagel Crisps, Sweet Cherry Peppers, Vodka. more...
|
|
2484 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|