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Just returned from an 8 day Cruise and have not fallen too far off the path! Had a great time.
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146.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2020:
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1546 kcal
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Fat: 58.75g | Prot: 61.94g | Carb: 176.59g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Raisins (Seedless), Quaker Super grains instant oatmeal coconut & honey, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds). Lunch: Medjool Dates, Whole Wheat English Muffin, Kirkland Signature Cage Free Grade AA Large Eggs, Bacon (Cured, Pan-Fried, Cooked), Becel Original Margarine. Dinner: Kozy Shack No Sugar Added Rice Pudding, Yellow Tail Shiraz, Dr. Oetker Giuseppe thin crust 5 cheese pizza. Snacks/Other: Kraft Smooth Peanut Butter, Apples. more...
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gaining 2.5 lb a week
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