|
Super stressed out over my 12 yr old this week. Took my blood sugar this morning and it was 119. Ive been trying to keep an eye on it the past few weeks even though my Dr hasnt asked me to and this is the highest reading Ive had since Ive been monitoring.
|
248.5 lb
Lost so far: 19.0 lb.
Still to go: 66.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2020:
|
846 kcal
|
Fat: 45.30g | Prot: 69.41g | Carb: 37.14g.
Breakfast: Egg, Lowes Foods Frozen Mixed Vegetables, Egg White, Meijer Fancy Shredded Colby Jack Cheese, Al Fresco Spicy Jalapeño Chicken Sausage. Lunch: Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Hamburger or Hotdog Rolls. more...
|
losing 7.0 lb a week
|